The Way You Breath Affects EVERY SINGLE Cell In Your Body!

Learn How To Breath Mindfully So You Can:


•  Feel calm and energized
•  Sleep better
•  Improve your focus & concentration
•  Boost your mindfulness
•  Decrease disease

Limited time only!

Easy!

100% online instant access in your own member portal!

Fast!

No fluff or B.S. Just an actionable program that works!

Fun!

Complete on your own time and get our support along the way!

What Our Members Are Saying...

Joanne Sierzant
Joanne SierzantClient
What an amazing experience. From start to finish! The welcoming smile of Bee, an incredible practitioner to the beautiful and relaxing massage room. I was made to feel comfortable and relaxed right away. Bee is exceptional and skilled. She found all of my problem areas and went to work on them. I felt amazing when she was done. She worked really hard to release all of those knots. I left feeling relaxing and a bit tired from the toxin release. Everyone should experience this at least once. You can decide from there. I have no doubt you’ll a believer.Thank you Bee and the incredible folks at The Motion Room. Nothing bette Ethan a tough workout followed by a beautiful Thai massage!
Wade Howell
Wade HowellClient
5 Elements therapy is the absolute hidden gem of Thai massage in the city. Period. I've been going through some emotional trauma with the recent death of my mother, an old motorcycle injury in my shoulder has resurfaced due to the stress and emotional tension in my life, consequently my shoulder has froze. I went to 5 Elements on recommendation of my daughter who attends regularly, I've had deep tissue and Thai massages all my life and I have to say they ALL pale in comparison to 5 Elements. Benyapa my masseur is an exceptionally gifted professional who inquires and then delves into the root of your stress and tension. After two sessions I can pretty much move my shoulder freely and have all my strength back. I literally "float" out of the place after Benayapa's treatments, her compassion, strength, knowledge and healing energy have been a godsend for me. I'd award seven stars if I could.
Sandra Sharmin
Sandra SharminClient
This was hands-DOWN the best massage experience I've ever gotten (in Toronto & globally). Bee is the kindest, sweetest, and most caring therapists I have crossed paths with and I truly believe that she is a part of my growth journey. She helped me understand my body at a deeper level and in all the ways which I carry tension that I didn't realize. After the massage, I feel rejuvenated, lighter and happier in both my mind and body. Much love for you Bee 🙂 You're a true healer.

Learn Mindful Breathing

FREE for a limited time!

Без-названия-2

Meet your holistic practitioner,

BENYAPA (Bee) MARTINO

With over 20 years of international Thai Massage experience in the Spa Industry, Benyapa brings a unique approach and a vast spectrum of experience and knowledge to specialized techniques in the realm of massage, aesthetics and beauty treatments.She has worked in and assisted in the development of spa treatments in several luxury hotels such as, The Ritz-Carlton Hotel & Spa, Le Royal Meridian Hotel, Banyan Tree Spa & Hotel and the Cleopatra Spa. Benyapa, better known as Bee is excited to bring and apply her experience from the Middle East, Asia-Pacific and Far-East to North America.